Weigh In record (no journal entry) for 29 November 2017
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57.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1106 kcal
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Fat: 21.77g | Prot: 91.61g | Carbs: 136.46g.
Breakfast: Myprotein Impact Whey Protein, Biscopan Fette Biscottate Farro. Lunch: Carne di Petto di Tacchino, Broccoli, Sgambaro Pasta al Kamut. Dinner: Olio Extra Vergine di Oliva, Zuccato Crauti al Naturale, Carne di Petto di Tacchino, Gallo Riso Basmati. Snacks/Other: Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro, Banana, Albume d'uovo. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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