Weigh In record (no journal entry) for 29 November 2017
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102.8 kg
Lost so far: 15.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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531 kcal
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Fat: 16.21g | Prot: 24.76g | Carbs: 73.65g.
Breakfast: Оладьи на Кефире, Мёд, Капучино, Хлеб Черный, Сливочное Масло. Lunch: Куриное Филе, Свеклы, Ржаные Хлебцы, Паштет из Куриной Печени (Домашний). Dinner: Хинкали. more...
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Losing 3.5 kg a Week
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anastasiia7777777's Weight History
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