Weigh In record (no journal entry) for 28 November 2017
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68 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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709 kcal
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Fat: 50.33g | Prot: 52.48g | Carbs: 10.53g.
Breakfast: Café. Lunch: Filé de Peixe Empanado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Costeleta de Porco no Forno ou Grelhada, Sadia Calabresa. Dinner: Clight Suco, Cristina Queijo de Coalho em Espeto, Bacon (Curado, Frito, Cozido). more...
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Gaining 0.7 kg a Week
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 Comments
Jaquei nana!! Faz parte..nada que não possa correr atras
28 Nov 17 by member: tatianerebelo
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Final de semana!!! meu niver kkkkkk
28 Nov 17 by member: tatianerebelo
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tatianerebelo's Weight History
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