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View Diet Calendar, 28 November 2017:
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1696 kcal
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Fat: 48.79g | Prot: 56.09g | Carbs: 276.76g.
Breakfast: Armut, Siyah Zeytin, Sütaş Beyaz Peynir, Susamlı Simit. Lunch: Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Mevsim Salata. Dinner: Lahana Salatası, Tam Yağlı Sade Yoğurt, Yayla Firik Bulgur. Snacks/Other: Nestle %82 Kakaolu Bitter Çikolata, Muz, Süt, Simbat Sarı Leblebi, Kivi Meyvesi, Ayva, Mandalina, Kuru Üzüm. more...
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1993 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Treadmill - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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serapercetinn's Weight History
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