Weigh In record (no journal entry) for 28 November 2017
|
70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
532 kcal
|
Fat: 14.65g | Prot: 48.35g | Carbs: 52.31g.
Lunch: Cebolas, Clara de Ovo, Ovo. Dinner: Clara de Ovo. Snacks/Other: Piracanjuba Leite sem Lactose, Mexerica, Optimum Nutrition Whey Protein, Ovo, Quaker Farelo de Aveia. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giselyblanc's Weight History
|