Weigh In record (no journal entry) for 28 November 2017
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68.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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353 kcal
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Fat: 6.36g | Prot: 14.77g | Carbs: 57.22g.
Breakfast: Gurke (mit Schale), Lidl Dattelcherrytomaten, Philadelphia Balance, Edeka Bio Dinkelbrot. more...
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Losing 0.1 kg a Week
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Abnehm-Kay's Weight History
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