Weigh In record (no journal entry) for 28 November 2017
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85 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1555 kcal
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Fat: 51.80g | Prot: 41.60g | Carbs: 223.34g.
Breakfast: Milk, Coles Toasted Original Muesli, Goldenvale Special Flakes. Lunch: Dandy Devon, Butter, Wonder White Hi-Fibre Plus Sandwich. Dinner: Oranges, Old El Paso Fajita Kit. Snacks/Other: Uncle Tobys Chewy Choc Chip Muesli Bar, Lindt Swiss Milk Chocolate, Arkadia Chai Tea. more...
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Losing 0.7 kg a Week
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GorgedLeech's Weight History
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