D'Arienzo's Journal, 27 Nov 17


View Diet Calendar, 27 November 2017:
1086 kcal Fat: 65.31g | Prot: 60.78g | Carbs: 24.89g.   Breakfast: Nespresso Café, Ipanema Queijo Coalho, Essential Nutrition Xilitol. Lunch: Borges Azeite de Oliva Extra Virgem , Brócolis, Couve-Flor, Carne de Porco do Lombo (Filé), Tomates, Raiola Passata Di Pomodoro, Repolho, Pimentão Verde. Dinner: Barão Queijo Minas Artesanal, Ipanema Queijo Coalho. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Nespresso Café, Essential Nutrition Xilitol. more...
2131 kcal Exercise: Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Gente ficou super bom! 
27 Nov 17 by member: D'Arienzo

     
 

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