Weigh In record (no journal entry) for 27 November 2017
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127.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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2362 kcal
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Fat: 148.34g | Prot: 198.11g | Carbs: 51.10g.
Breakfast: Regina Queijo Prato Lanche, Seara Hambúrguer Bovino. Lunch: Churrasco. Dinner: Bacon, Sadia Hambúrguer de Frango, Seara Hambúrguer Bovino, Regina Creme de Ricota, Seara Presunto Cozido. Snacks/Other: Nescau Achocolatado, Quatá Leite Integral, Ovo Cozido, Banana Prata. more...
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Losing 1.0 kg a Week
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PauloCampos2099's Weight History
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