Weigh In record (no journal entry) for 27 November 2017
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57.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1480 kcal
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Fat: 22.55g | Prot: 92.35g | Carbs: 232.01g.
Breakfast: Cacao in Polvere (non Zuccherato), Miele, Matt Gallette di Mais, Fage Yogurt Greco Total 0%. Lunch: Zucchine, Sgambaro Pasta al Kamut. Dinner: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Broccoli, Matt Gallette di Mais. Snacks/Other: Mandorle, Myprotein Impact Whey Protein, Biscopan Fette Biscottate Farro, Albume d'uovo, Rieper Farina di Farro. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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