Weigh In record (no journal entry) for 27 November 2017
|
71.4 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2017:
|
440 kcal
|
Fat: 3.98g | Prot: 21.54g | Carbs: 75.14g.
Breakfast: K-Classic Frischkäsezubereitung Light Kräuter, Grafschafter Winterzauber, Normaler Kaffee, Gutfried Hähnchenbrust, Kaufland Frischkäsezubereitung Light, Netto American Style Vollkorn Sandwich. Snacks/Other: Gutfried Hähnchenbrust, K-Classic Frischkäsezubereitung Light Kräuter, Bäckerkrönung Bauernschnitten Kräftig. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|