Weigh In record (no journal entry) for 26 November 2017
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106.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1162 kcal
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Fat: 48.20g | Prot: 55.84g | Carbs: 139.27g.
Breakfast: Tomates, Ovo Frito. Lunch: Salada de Couve e Cenoura, Sopa de Legumes com Carne. Dinner: Salada de Couve e Cenoura, Sopa de Legumes com Carne. Snacks/Other: Vitamina de Banana. more...
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Gaining 2.2 kg a Week
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lulis fitness sqn's Weight History
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