Weigh In record (no journal entry) for 26 November 2017
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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855 kcal
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Fat: 31.08g | Prot: 84.18g | Carbs: 65.44g.
Lunch: Abacaxi, Abóbora Amarela, Purê de Abóbora, Contra-filé, Qualitá Espetinho de Frango, Copacol Coração de Frango. Dinner: Ovo, Yoki Tapioca, Tirol Queijo Mussarela (18g), Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Vigor Iogurte Grego Zero. more...
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Losing 0.5 kg a Week
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cinthia.aranovich's Weight History
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