Weigh In record (no journal entry) for 26 November 2017
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70.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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537 kcal
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Fat: 24.18g | Prot: 7.38g | Carbs: 81.23g.
Breakfast: Азбука Вкуса Салат с Яблоком и Морковью. Lunch: Клементины, Яблоко Голден, Клементины. Snacks/Other: Грецкие Орехи. more...
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Losing 0.2 kg a Week
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