Weigh In record (no journal entry) for 25 November 2017
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75 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1367 kcal
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Fat: 85.67g | Prot: 101.95g | Carbs: 44.03g.
Breakfast: 동원 포도씨유, 후추, 소금, 팽이버섯, 피망, 소고기구이, 팔레오 사차인치 오일캡슐. Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall), 스타벅스 (Starbucks) 크로크무슈. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Gaining 0.1 kg a Week
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