Weigh In record (no journal entry) for 25 November 2017
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103.6 kg
Lost so far: 14.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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660 kcal
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Fat: 18.87g | Prot: 13.27g | Carbs: 117.90g.
Breakfast: Мёд, Оладьи на Кефире, Салат из Капусты с Соусом. Lunch: Салат (из Капусты, Помидоров, Огурцов, Перца, Лук, Укроп,Масло), Лаваш. Dinner: Тыквенная Каша, Мандарины. more...
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Losing 2.8 kg a Week
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anastasiia7777777's Weight History
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