Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Seigarvic
Journal
25 Nov 17
Seigarvic's Journal, 25 Nov 17
Seigarvic's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 November 2017
110 kg
Lost so far:
12.6 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2017:
1762 kcal
Fat: 67.01g | Prot: 78.02g | Carbs: 219.21g.
Lunch:
Hellmann's Ketchup, Super Pollo Nuggets de Pollo, Brócoli.
Dinner:
Milo Cereal, Soprole Zero Lacto Leche Semidescremada.
Snacks/Other:
Galletas de Azúcar (Incluye Vainilla).
more...
3401 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Seigarvic's Weight History
View Complete History