Weigh In record (no journal entry) for 25 November 2017
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86 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 November 2017:
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1739 kcal
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Fat: 81.58g | Prot: 68.56g | Carbs: 173.19g.
Breakfast: Milk, Brown Sugar, Coles Croissants. Lunch: Woolworths White Bread Roll, Lettuce Salad with Assorted Vegetables, Pork Roast, Dandy Devon, Butter. Dinner: fRIED rICE. Snacks/Other: Water, Tetley Chai Latte Classic. more...
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2664 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Sitting - 7 hours, Showering - 10 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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GorgedLeech's Weight History
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