Weigh In record (no journal entry) for 24 November 2017
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78.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1108 kcal
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Fat: 17.50g | Prot: 49.15g | Carbs: 187.13g.
Breakfast: Kellogg's Corn Flakes, Alpura Leche Entera. Lunch: Bimbo Pan Blanco Rendidor, Alpura Crema, Zumo de Limón, Pollo, Alpino Jamón de Pechuga de Pavo, Tuny Express, Jitomate, Lechuga, Pepino (Pelado). Snacks/Other: Sour Patch Jelly Beans, Whole Foods Market Pera D'anjou. more...
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Gaining 0.1 kg a Week
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luidanher's Weight History
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