Weigh In record (no journal entry) for 26 April 2012
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116.6 kg
Lost so far: 7.7 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 47.00g | Prot: 58.00g | Carbs: 17.00g.
Breakfast: Super Advanced Whey Protein - Chocolate, Psyllium Fiber. Lunch: Fiesta Omelet. Snacks/Other: Extra Light Olive Oil. more...
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Losing 1.9 kg a Week
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Norman Victor's Weight History
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