Weigh In record (no journal entry) for 24 November 2017
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53 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1197 kcal
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Fat: 44.70g | Prot: 49.31g | Carbs: 149.41g.
Breakfast: Pannenkoeken. Lunch: Groentemix. Dinner: Salade met Sla, Ei, Tomaat en/of Wortelen, Weight Watchers Pizza Hawaii, Chocolademousse. Snacks/Other: Materne Appelmoes zonder Toegevoegde Suiker. more...
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Gaining 2.1 kg a Week
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