Weigh In record (no journal entry) for 24 November 2017
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114.8 kg
Lost so far: 26 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1410 kcal
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Fat: 11.60g | Prot: 96.60g | Carbs: 202.20g.
Lunch: Edeka Guten Morgen Weizenbrötchen, Gemüsesalat mit Mwso Leicht. more...
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Losing 0.4 kg a Week
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Bruno.Balndas's Weight History
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