Weigh In record (no journal entry) for 22 November 2017
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62.8 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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463 kcal
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Fat: 11.31g | Prot: 16.16g | Carbs: 85.61g.
Breakfast: Piña, Pepino (Pelado), Apio, Manzana. Lunch: Nestlé Naturnes Durazno Orgánico , Limón, Huevo Cocido, Apio, Acelga Cocida, Espinacas. Snacks/Other: en Linea Barra de Cereal Sabor Chocolate. more...
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Losing 0.7 kg a Week
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ccppaacc's Weight History
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