kraftykat17's Journal, 25 Apr 12

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woohoo!

58.6 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2012:

855 kcal

Fat: 40.00g | Prot: 28.50g | Carbs: 90.50g. Breakfast: frozen berries. Dinner: kfc fries, KFC chicken sandwich. more...

2088 kcal

Exercise: Standing - 1 hour and 10 minutes, Sitting - 4 hours, Housework - 30 minutes, Swimming (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 34 minutes, Sleeping - 8 hours, Resting - 4 hours and 1 minute, Desk Work - 5 hours and 15 minutes. more...

Losing 0.4 kg a Week

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kraftykat17's Journal, 25 Apr 12

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kraftykat17's Weight History