Weigh In record (no journal entry) for 21 November 2017
|
62.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2017:
|
512 kcal
|
Fat: 26.84g | Prot: 11.88g | Carbs: 62.30g.
Lunch: Aceitunas Verdes Rellenas, Palta Hass, Tomates, Trattoria Cous Cous. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ccppaacc's Weight History
|