Weigh In record (no journal entry) for 24 April 2012
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117.1 kg
Lost so far: 7.2 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 116.90g | Prot: 92.95g | Carbs: 97.25g.
Breakfast: Cucumber (with Peel), Olive Oil. Lunch: Vinaigrette Dressing, Banana Pepper, Olive Oil, Green Olives, Black Olives, Broccoli, Baby Spinach, Tuna Fish Salad. Dinner: Chili Con Carne with Beans. Snacks/Other: Almonds, Walnuts. more...
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Gaining 2.5 kg a Week
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Norman Victor's Weight History
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