Fairy91's Journal, 20 Nov 17

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Weigh In record (no journal entry) for 20 November 2017

85.4 kg Lost so far: 0.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2017:

1825 kcal

Fat: 37.95g | Prot: 71.70g | Carbs: 288.00g. Breakfast: Knusperone Honey Wheat. Lunch: Abbelen Chickenburger, REWE Beste Wahl Smoothie Erdbeer-Banane (Flasche). Dinner: Abbelen Chickenburger, Power System Crunchy Bar Peanutbutter, Solevita Fruit Smoothie Apfel Banane Mango, Solevita Fruit Smoothie Erdbeere Banane. more...

3327 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Fairy91's Journal, 20 Nov 17

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Fairy91's Weight History