Weigh In record (no journal entry) for 20 November 2017
|
75 kg
Lost so far: 5.2 kg.
Still to go: 15 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 November 2017:
|
1103 kcal
|
Fat: 37.82g | Prot: 97.41g | Carbs: 91.67g.
Lunch: Salade de Chou, Choucroute Cuite, Findus Poisson Pané. Dinner: Herta Jambon Fumé, Beurre, Steak Haché 5%, Oignons, Petits Pois (Surgelés). Snacks/Other: Lait d'Amande, Quaker Flocons d'avoine (40g). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TitanFeminin's Weight History
|