Weigh In record (no journal entry) for 20 November 2017
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102 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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2405 kcal
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Fat: 101.24g | Prot: 84.41g | Carbs: 233.70g.
Breakfast: Marten Paprika-Salami mit Peperoni, Zentis Pflaumenmus, Lätta Halbfettmargarine, Edeka Guten Morgen Roggenbrötchen. Lunch: Gebratener Reis mit Hühnchen. Dinner: Butter, Roggenbrot, Aldi Käseaufschnitt, Dornfelder. more...
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Gaining 0.4 kg a Week
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abnehmsuse102's Weight History
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