Weigh In record (no journal entry) for 20 November 2017
|
65.9 kg
Lost so far: 5.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2017:
|
378 kcal
|
Fat: 11.80g | Prot: 28.05g | Carbs: 37.15g.
Breakfast: Energy Diet Капучино. Snacks/Other: Energy Pro Протеиновый Батончик Фруктовый Кактус . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dasha_surgut's Weight History
|