|
Эти грустные дни! Скину быстро, но так обидно 😩
|
52 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2017:
|
815 kcal
|
Fat: 28.14g | Prot: 47.00g | Carbs: 90.56g.
Breakfast: Сэндвич с Мясом, Птицей или Рыбой и Овощями, Canderel Zoetjes, Senseo Dark Roast. Lunch: Dolce Gusto Latte Macchiato Caramel, Сэндвич с Мясом, Птицей или Рыбой и Овощями. Snacks/Other: Milsani Yoghurt Griekse Stijl 0% Vet, Koopmans Oliebollen. more...
|
|
2812 kcal
|
Exercise:
Sleeping - 8 hours, Shopping - 4 hours, укладка - 1 hour, Showering - 1 hour, Apple Health - 10 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|