Weigh In record (no journal entry) for 19 November 2017
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66.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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433 kcal
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Fat: 18.60g | Prot: 25.80g | Carbs: 38.24g.
Breakfast: Яичный Белок, Белый Хлеб, Яичница (с Целым Яйцом). more...
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steady weight
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ivvadarten_22's Weight History
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