Weigh In record (no journal entry) for 16 November 2017
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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2385 kcal
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Fat: 92.09g | Prot: 62.19g | Carbs: 320.66g.
Breakfast: Санта Бремор Икра Мойвы с Копченым Лососем, Бутерброд с Колбасой, Нескафе Кофе 3В1. Dinner: Show Time Попкорн Карамель, Котлета Домашняя, Белый Рис (Длиннозерный, Приготовленный). more...
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Gaining 4.2 kg a Week
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Shaman_ka's Weight History
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