Jebbie23's Journal, 22 Apr 12

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Weigh In record (no journal entry) for 22 April 2012

75.8 kg Lost so far: 0.9 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2012:

1300 kcal

Fat: 58.00g | Prot: 88.00g | Carbs: 137.00g. Breakfast: Chocolate Peanut Butter, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese. Lunch: Shredded Parmesan Cheese, Smart Pop! 94% Fat Free Butter Popcorn. Dinner: yellow lentil hummus, sargento string chees, on the border chicken fajita. more...

2153 kcal

Exercise: stairmaster - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Jebbie23's Journal, 22 Apr 12

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Jebbie23's Weight History