pengen makan lagi . boleh gak yah ?
View Diet Calendar, 15 November 2017:
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1434 kcal
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Fat: 61.25g | Prot: 72.90g | Carbs: 150.50g.
Breakfast: NutriSari American Sweet Orange. Lunch: Finna Food Sambal Terasi Uleg, Tempe Orek, Tumis Kangkung, Ayam Goreng, Nasi Putih, Telur Dadar, Ikan Tongkol Goreng. Dinner: Mie Sedaap Mie Goreng, Ayam Goreng. Snacks/Other: Kue Nastar, Kusuka Keripik Singkong. more...
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Comments
boleh ka. asal jangan melebihi aja kalorinya.. dan jangan mie instan yaa hehe
15 Nov 17 by member: yonadhana
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boleh, kan bs melengkapi proteinnya
15 Nov 17 by member: Ryn99
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Tanks . Saya makan ayam goreng aja 😁
16 Nov 17 by member: Annarumu19
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Annarumu19's Weight History
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