Weigh In record (no journal entry) for 14 November 2017
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63.7 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1738 kcal
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Fat: 96.65g | Prot: 126.60g | Carbs: 95.88g.
Lunch: Planet Sushi Salade de Choux + Sésame , Lidl Salade Italienne, Carrefour Ratatouille , Boulettes de Bœuf. Dinner: Tomates Rouges, Le Gaulois Gésiers de Canard, Champignons, Salade Verte, Vinaigrette, Concombre (Pelé). more...
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1610 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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au2cazanave's Weight History
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