Weigh In record (no journal entry) for 12 March 2010
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103.5 kg
Lost so far: 1.3 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 87.69g | Prot: 61.66g | Carbs: 284.28g.
Breakfast: coffee with skim milk, 2% milk, multigrain cheerios, apple cinnamon cheerios. Lunch: samosa, bolognese , brown rice. Dinner: bolognese , brown rice, vegetable salad. Snacks/Other: nutella. more...
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Losing 1.9 kg a Week
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Cocodeluxe's Weight History
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