Weigh In record (no journal entry) for 14 November 2017
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122.5 kg
Lost so far: 1.2 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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2277 kcal
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Fat: 99.40g | Prot: 121.77g | Carbs: 216.69g.
Breakfast: Gouda, Milfina Butter, Goldähren Korn an Korn, Aldi Milch 1,5%, Aldi Fettarmer Joghurt Mild, Milbona Speisequark 20% Fett, Chia Samen, Haferflocken, Banane. Lunch: Trader Joe's Knäcke Mini Tomate-Mozzarella, Aldi Milch 1,5%, Aldi Lachsschinken, Milfina Speisequark 20% Fett, Aldi Fettarmer Joghurt Mild, Aldi Hirtenkäse, Gurke (mit Schale), Tomaten. Dinner: Gurke (mit Schale), Tomaten, Glenfell Hähnchenbrustfilet, Ja! Pommes Frites Wellenschnitt. Snacks/Other: Storck Knoppers Nussriegel, Trader Joe's Nuss-Frucht-Mix mit Schokopops. more...
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Gaining 0.1 kg a Week
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buddhamama's Weight History
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