Weigh In record (no journal entry) for 14 November 2017
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1640 kcal
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Fat: 42.24g | Prot: 165.25g | Carbs: 138.95g.
Breakfast: Сыр Российский, Яичный Белок, Finn Crisp Хлебец Ржаной , Геркулес Овсяные Хлопья Экстра #2. Lunch: Макфа Вермишель, Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Energy Pro Батончик Ананас, NL International Energy Pro Multi Protein, Energy Pro Батончик Ананас. more...
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Losing 5.6 kg a Week
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Настя061500's Weight History
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