cindyuden's Journal, 11 Mar 10

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Weigh In record (no journal entry) for 11 March 2010

57.4 kg Lost so far: 0 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2010:

3042 kcal

Fat: 135.68g | Prot: 139.40g | Carbs: 325.85g. Breakfast: iso whey breezer, Toasted Potato Bread, Coffee (Brewed From Grounds), Smooth Peanut Butter (with Salt). Lunch: Cheese Curds (Side), Fries (Regular), a&w, a&w. Dinner: Chicken Fiesta Taco Salad. Snacks/Other: carrot cake. more...

2032 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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cindyuden's Journal, 11 Mar 10

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cindyuden's Weight History