Weigh In record (no journal entry) for 13 November 2017
|
76.1 kg
Lost so far: 13.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2017:
|
538 kcal
|
Fat: 16.17g | Prot: 27.33g | Carbs: 72.64g.
Breakfast: Конфета, Кофе с Молоком. Lunch: Wasa Roggen Dünn, Wasa Crisp'n Light, Чай, Fol Epi Legere, Авокадо, Огурец (без Кожуры), Deluxe Wildschweingulasch, Картофельное Пюре. Dinner: Wasa Crisp'n Light, Чай с Лимоном, Пшеничный Хлеб, Deluxe Wildschweingulasch. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LarissaMila's Weight History
|