Weigh In record (no journal entry) for 13 November 2017
|
89.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2017:
|
2593 kcal
|
Fat: 65.90g | Prot: 136.93g | Carbs: 423.63g.
Breakfast: Курага, Какао-Порошок (Несладкий), Простоквашино Масло Сливочное 72,5%, Творог 9%, Гречка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|