Weigh In record (no journal entry) for 13 November 2017
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104 kg
Lost so far: 3.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1387 kcal
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Fat: 52.87g | Prot: 93.48g | Carbs: 128.55g.
Breakfast: Elixi Pellavansiemenrouhe, GoGreen Kuorettomia Seesaminsiemeniä, Benecol Hedelmämix Tehojuoma, Alpro Mild & Creamy Maustamaton. Lunch: Jauhelihapihvi, Findus Vegetarian Sweet Chili. Dinner: Subway Southwest Kastike, Rainbow Uunijuurekset, Bataattiranskalaiset, Katkarapu, Kypsennetty Lohi. Snacks/Other: Fazer Juustosämpylä, Mandariini. more...
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Gaining 0.3 kg a Week
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Ikineito's Weight History
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