Weigh In record (no journal entry) for 11 March 2010
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62.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 39.03g | Prot: 67.19g | Carbs: 152.20g.
Breakfast: cucumber, celery, Lettuce/napa cabbage salad. Lunch: berkeley farms lowfat cottage cheese, raw almonds, cauliflower. Dinner: tempeh. Snacks/Other: jello sugar free pudding, apple crisp bar. more...
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Losing 0.3 kg a Week
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carmelly's Weight History
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