Weigh In record (no journal entry) for 12 November 2017
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61.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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View Diet Calendar, 12 November 2017:
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1377 kcal
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Fat: 49.27g | Prot: 69.01g | Carbs: 171.54g.
Breakfast: Jus de Citron, Jus d'Orange Fraîchement Pressé, Lipton Thé Vert Citron, Jordans Country Crisp 4 Noix. Lunch: Delisse Deli'light Fromage Blanc aux Fruits 0%, Pain, Sylphide Fondant Emmental, Mélange de Légumes (Surgelés), Rôti de Boeuf, Bénédicta Sauce Crudités Nature Légère, Carottes, Betteraves. Dinner: Delisse Fromage Blanc 0%, Pain, Sylphide Fondant Emmental, Notre Jardin Jardinière aux 4 Légumes, Rôti de Boeuf. Snacks/Other: Amandes, Nestlé Fitness Délice Chocolat Noir, Lipton Thé Vert Framboise Grenade. more...
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Losing 0.3 kg a Week
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Lolo7656's Weight History
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