Leigh W.'s Journal, 08 Jul 07

Just a casual 45 min walk this morning at 5:30 am. I just can't stay sleep regardless of the day of the week. Weight doesn't want to move. i don't know what I need to do to shake it up!

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At a plateau? Check out the lymph-stimulating cleanse diet. My sister is taking a break from weight watchers to get past a plateau. I've lost 8.5 pounds in 5 days. Maybe it could work for you too. Have a beautiful day! :) 
08 Jul 07 by member: Phoenix

     
 

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