Weigh In record (no journal entry) for 20 April 2012
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 48.10g | Prot: 70.44g | Carbs: 261.97g.
Breakfast: Fruit granola, Milk, Pancakes. Lunch: fried chicken, rice. Snacks/Other: strawberries, tea, creme egg, Pineapple Lumps. more...
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2231 kcal
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Exercise:
Housework - 40 minutes, Swimming (moderate) - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Sitting - 10 hours and 20 minutes, Resting - 5 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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kraftykat17's Weight History
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