Nani Whale's Journal, 11 Nov 17

Tá lento mas é melhor assim! Melhor emagrecer lentamente do que engordar lentamente 😬

View Diet Calendar, 11 November 2017:
1504 kcal Fat: 64.82g | Prot: 43.14g | Carbs: 185.78g.   Breakfast: Vigor Margarina, Rei do Mate Copão de Pão de Queijo. Lunch: Orange, Fugini Molho Bolonhesa, Baked or Boiled Polenta. Dinner: Pizza with Meat. Snacks/Other: Arcor Pirulito 7 Belo Framboesa. more...
2065 kcal Exercise: Spinning - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nani Whale's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.