Weigh In record (no journal entry) for 11 November 2017
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1616 kcal
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Fat: 84.30g | Prot: 47.14g | Carbs: 165.50g.
Breakfast: Яичница. Lunch: Чай, Сгущенка, Обычные Блины. Dinner: Салат из Помидоров и Огурцов, Котлета Свиная, Картофельное Пюре (с Цельным Молоком), Коркунов Конфета, Чай. more...
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Gaining 0.7 kg a Week
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Shaman_ka's Weight History
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