Weigh In record (no journal entry) for 11 March 2010
|
59.4 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
|
|
2091 kcal
|
Fat: 48.74g | Prot: 88.39g | Carbs: 347.45g.
Breakfast: PEAR, kiwi, TREACLE SYRUP, Sweet 'N Low, Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: peri peri sauce, frozen peppers, red onion, Zucchini, BROCCOLI, CABBAGE, Chicken Breast (Skin Not Eaten), cuppa soup, apple and sultana. Dinner: Parsnips, BARBAQUE SAUCE, Chicken Breast (Skin Not Eaten), CHEESE SLICES REDUCED FAT, goldenfry ONION GRAVY GRANUELS, TURNIP, CAULIFLOWER, BROCCOLI, BUTTER, SPROUTS . Snacks/Other: toffee chocolate bar, lemon cheesecakeWEIGHT WATCHES/2=1 PORTION, chocolate fudge, pear, WEIGHT WATCHERS, muller light VANILLA flavour. more...
|
|
2071 kcal
|
Exercise:
Resting - 4 hours, Standing - 5 hours, Sitting - 5 hours, Housework - 2 hours, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LANEYLOO's Weight History
|